![]() Zinc is easily absorbed and found in high quantity in proteins – meat, seafood, eggs and dairy products.Zinc is needed for growth, vision, taste and smell, and it is vital in building a mature immune system. ![]() Low zinc levels can cause pica in some children. ![]() If your child is low in iron, an iron supplement may be recommended by your GP.Iron is absorbed easily from meat, but needs Vitamin C to be consumed simultaneously to be absorbed from plant foods.Foods high in iron include red meat, poultry, eggs, seafood, grains, cereals, and legumes.It’s also an integral part of the nervous and immune systems, as well as being needed for growth. Iron is needed to make haemoglobin, the red part of blood that carries oxygen to all parts of the body.Low iron levels can cause pica in some children. No doubt, your child will grow out of pica but in the meantime, it’s important to have her health and development regularly checked by your GP. Some young children persist in eating things that are not food even after you try to stop the behaviour. Intestinal blockage if she manages to swallow something large.Intestinal parasites if she eats soil or animal droppings.Lead poisoning can have serious and long term effects on brain development. Poisoning, in particular lead poisoning, from things like old paint, or lead in the soil.Pica can lead to some serious health issues such as: While it will probably be a completely normal phase your toddler is going through, it’s always best to discourage the eating of non-food items. But before you can dismiss it as curiosity and something that your child will just grow out of, have her thoroughly checked out by your GP. Some children who are developing normally develop a pica habit. low iron or zinc levels – As low zinc levels can alter our senses of taste and smell, things which would not usually be appealing to eat, taste better with low zinc levels.Why some children develop pica is not clearly understood, but experts do agree that it’s more likely to happen when children have some type of problem like:
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